before and after pictures

Here are my before and after pictures. I wasn't going to post them because I am embarrased how fat I actually let myself get. But I was told I should post them to show how much progress I have made. I feel so much better and healthier and stonger. Our last challenge was to run 2 miles without stopping. I didn't think I could do it. I couldn't even run 1 mile before that day. Well I did it. I ran the whole 2 miles without stopping and I even sprinted at the end. I still have 7 more pounds until I hit my goal weight but I know that I can do it. My trainer Pam is awesome. In 8 weeks 8 girls lost 180 pounds. How amazing is that. I came in second place and only lost by 1 percent. It is a bummer but I am still proud of myself. I ended up losing 23 pounds in 8 weeks. Pam (the trainer) is starting up another competition in August. If anyone is interested let me know and I will get you her number.

I have lost 6 inches off my waist, 5 inches off my hips, 1 inch off my calves, and 2 inches off my arms.