Friday, July 30, 2010

Summer time

One of Cadence's favorite things to do is play games on the computer.

Kyndee is so excited for dance. She asks me everyday when she gets to go.

Just chillin


She is thinking when is my Daddy coming home.








Wednesday, July 21, 2010

swimming

We went swimming with my friend Allison a few days ago. Cadence loved it, but Kyndee not so much. She just sat on the edge of the pool most of the time and put her feet in. Does Cadence look relaxed enough? She is too funny.




Friday, July 16, 2010

before and after pictures

Here are my before and after pictures. I wasn't going to post them because I am embarrased how fat I actually let myself get. But I was told I should post them to show how much progress I have made. I feel so much better and healthier and stonger. Our last challenge was to run 2 miles without stopping. I didn't think I could do it. I couldn't even run 1 mile before that day. Well I did it. I ran the whole 2 miles without stopping and I even sprinted at the end. I still have 7 more pounds until I hit my goal weight but I know that I can do it. My trainer Pam is awesome. In 8 weeks 8 girls lost 180 pounds. How amazing is that. I came in second place and only lost by 1 percent. It is a bummer but I am still proud of myself. I ended up losing 23 pounds in 8 weeks. Pam (the trainer) is starting up another competition in August. If anyone is interested let me know and I will get you her number.

I have lost 6 inches off my waist, 5 inches off my hips, 1 inch off my calves, and 2 inches off my arms.